sleep

Hongguo short

2026-10-20 03:17:04

Doctor says Hongguo short dramas do not lower IQ, but can hurt focus and comprehension

Debate over whether Hongguo short dramas make people "dumber" has picked up online, but a clinician quoted by BlockTempo drew a narrower conclusion. Zou Ying, deputy director of the Clinical Psychology Department at Zhejiang Chinese Medical University, said bingeing short dramas does not reduce IQ. What tends to worsen, she said, is attention and comprehension, and the change is temporary rather than permanent. She advised limiting a viewing session to no more than 30 minutes, citing eye protection and the effect of blue light on sleep. The report also pointed to a broader research thread on short-form video use and cognition. It cited a meta-analysis by Lan Nguyen's team at Griffith University, published in Psychological Bulletin in September 2025 under the title Feeds, feelings, and focus. The paper pooled 71 studies covering 98,299 participants and found that heavier use of short-video platforms such as TikTok, Douyin, Reels, and Shorts was associated with poorer cognitive performance, with an average correlation coefficient of r = -0.34. The strongest links were seen in attention and inhibitory control. At the same time, the authors noted key limits, including the fact that many of the underlying studies were cross-sectional and could not establish causation.

470

SLEEP

2026-07-08 07:26:36

SLEEP Token Explained: How a BNB Chain Sleep-to-Earn App Uses a Dual-Token Model

SLEEP is the governance token of Sleep, a BNB Chain-based Web3 lifestyle app that combines Social-Fi and Game-Fi. The project uses NFT beds and a second token, ZZZ, to power its sleep-to-earn economy.

670

SLEEP

2026-07-08 07:26:36

SLEEP Token Explained: How the Sleep-to-Earn Ecosystem Works

SLEEP is the governance token of a BNB Chain-based Web3 lifestyle app that combines Social-Fi and Game-Fi, allowing users to earn rewards through sleep-related gameplay.

610

SLEEP

2026-07-08 07:26:36

SLEEP Token Explained: How the BNB Chain Sleep-to-Earn Ecosystem Works

SLEEP is the governance token of Sleep, a BNB Chain lifestyle app blending Social-Fi and Game-Fi. Users earn ZZZ through sleep-based gameplay, while NFTs, token burns, and in-app trading shape the project’s broader token economy.

650

SLEEP

2026-07-08 07:26:36

What Is SLEEP? How the Sleep-to-Earn Token Works on BNB Chain

SLEEP is the governance token of Sleep, a BNB Chain-based lifestyle app combining Social-Fi and Game-Fi. The project uses NFT beds and a dual-token model to reward users for sleeping and participating in the in-app economy.

590